Anxiety attacks leave a person feeling completely lost, scared or desperate. The physical symptoms are a racing heart, sweaty hands, sickness in the stomach , also mental feelings are such as ‘floating’ or symptoms of paranoia. Anxiety is usually triggered by a specific event and by trying to avoid similar circumstances you may trigger it even more. The reason behind it is that when we try to think our way out of anxiety we amplify the symptoms.
However, using the advanced techniques of Neuro-Linguistic Programming and Hypnotherapy we shall effect the change in both the conscious and subconscious parts of your mind. With the help of Hypnosis we shall achieve permanent changes in emotional attitudes and the responses triggered by anxiety. This programme will help to eliminate the irrational fears and thought patterns that can trigger anxiety and/or panic attacks.