Welcome to AnnKim Hypnotherapy
If you feel held back in your life, or you have some unresolved emotional issues, or, you simply want to change or eradicate some habits come and see me. With the use of a unique combination of Hypnotherapy, Neuro-Linguistic Programming and the principles of cognitive behaviour therapy I can help you to experience quick, effective and lasting changes in your life and discover your inner potential. The treatments will also enable you to become a communicator, enjoy smoother relationships and achieve a better social life. I provide safe and effective, professional treatment in a confidential environment.
Treatments
Anxiety
Anxiety attacks leave a person feeling completely lost, scared or desperate. The physical symptoms are a racing heart, sweaty hands, sickness in the stomach , also mental feelings are such as ‘floating’ or symptoms of paranoia. Anxiety is usually triggered by a specific event and by trying to avoid similar circumstances you may trigger it even more. The reason behind it is that when we try to think our way out of anxiety we amplify the symptoms.
However, using the advanced techniques of Neuro-Linguistic Programming and Hypnotherapy we shall effect the change in both the conscious and subconscious parts of your mind. With the help of Hypnosis we shall achieve permanent changes in emotional attitudes and the responses triggered by anxiety. This programme will help to eliminate the irrational fears and thought patterns that can trigger anxiety and/or panic attacks.
Phobias
It is entirely possible to eliminate phobia/fears with just one session using Hypnotherapy and NLP. The reason for the success of these treatments is simple – phobias and irrational fears reside in the subconscious part of the mind and you yourself probably realize it is irrational, but are still unable to use the conscious part of the mind to overcome it.
Because Hypnotherapy and NLP bypass the conscious part of the mind and focus on working with the subconscious part of the mind you will feel very real and significant change very quickly which will enable you to lead the full and happy life you deserve.
Relationship Counselling
Relationships are an essential part of our lives and we want them to be harmonious and fulfilling. However, there are always problems and issues that effect and disturb our sense of well being and togetherness.
Relationship Counselling will help you to overcome these difficulties and reach a better understanding of each other.
Stop Smoking
The advanced Hypnotherapy Technique for Stopping Smoking enables the subconscious part of your mind to reject the harmful habit. Neuro-Linguistic Programming will concentrate on replacing and eradicating it from your day-to-day life and replacing it with natural and healthy strategies.
Together we will change the old self-limiting beliefs about smoking like smoking helps you to relax, or, that you are addicted to nicotine or, you will feel better after a cigarette, etc. all these beliefs will become a thing of the past.
The techniques I am offering you will enable you to replace the all familiar withdrawal symptoms of irritability, mood swings and cravings with feelings of mental calmness, physical relaxation and improved confidence, increased energy and vitality.
Stress Management
If there is too much stress going on in your life it will affect your emotional and physical health. Your work performance will suffer, as will relationships at home and at work. It will also affect the quality of your life in general. But, there is always a way to eliminate/alleviate the stress in your life.
By combining Hypnotherapy and Neuro-Linguistic programming I shall help you to overcome stress quickly and easily, feeling physically more relaxed, calmer and stress free.
Weight Loss
Using Neuro-Linguistic Programming, Hypnotherapy and Cognitive Behavioural Therapy together we will change your relationship with food and help you to achieve the size and shape you desire.
Together you and I will work on how to break the chain of events such as “upset, sad, lonely = food” and replace it with healthy habits and thought processes which, in turn, will enable you to feel happy with yourself and much more confident.
About Me
I am a qualified Master Practitioner in Hypnotherapy and Neuro Linguistic Programming and I am a member of the UK National Council of Psychotherapy and The National Council for Hypnotherapy. I have studied under Dr Richard Bandler the founder of NLP.
I have established a practice in the beautiful village of Paramytha, near to Limassol,in Cyprus.
I will help you to discover new and easy to follow techniques which are guaranteed to make you feel more relaxed. These techniques have proven results which can have positive benefits for your health. I ensure total client confidentiality and the techniques I use focus on the safety of the client at all times.
What is Hypnotherapy?
Hypnotherapy is the therapy that uses Hypnosis to induce a deep state of relaxation, during which our unconscious minds are highly receptive to new ideas or alternative perspectives.
What is Hypnosis?
Hypnosis is an alternative state of mind during which the attention is turned away from present reality. Like during day dreaming attention can be focused on images, sounds, feelings and/or smells, etc which in turn can help us to change or update information stored in our subconscious mind to suit our purpose. With Hypnosis we can encourage mental and physical well-being and create desired changes in behaviour.
How does Hypnosis feel?
Normally, a person does not feel any different since Hypnosis is a natural state of relaxation during which a person hears every word. Unless you enter a deeper state you should not feel any different then relaxing in a chair.
How would I feel after being Hypnotised?
You should feel very relaxed, refreshed and collected at the same time. You should feel re-energised and ready to meet the challenges thrown your way.
Do I give up control during Hypnosis?
Categorically not. You stay in control during the session and would not do anything that does not feel right.
How long are the sessions?
Usually the session lasts for one hour.